My Approach

I meet you where you are and support you in a way that works for your unique needs and goals. My focus is on helping you create ADHD-friendly systems to reduce overwhelm, build emotional balance, and restore your self-esteem—so you can move forward with confidence and clarity.

As well as one to one work, also run monthly themed workshops, each rooted in ADHD support, to help you keep learning, growing, and taking action.

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